Deglet Nour is one of the best Popular Dates In Worldwide . This dates are Pride of Tunisia
Deglet Nour is the pride of southern Tunisia, the most prestigious of Tunisian dates and is considered among best quality dates in the World. In fact, it takes its name from the meaning “Date of the Light” – It is also referred to as the “Royal Dates”. Indeed, the famous Deglet Nour is known for its slight translucency which reveals its core, as well as its elongated shape.
Deglet Nour is often recognized as a fruit high in dietary fiber, helping to prevent absorption of LDL cholesterol in the intestine. In addition, the fiber of dates works as a natural laxative. Thus, consuming dates daily helps protect the mucous membrane of the colon from the damaging effect of carcinogenic chemicals that bind to it.
Deglet El Nour does also contain moderate sources of vitamin A (contains 149 IU per 100 g), known for its antioxidant properties and essential for visual acuity.